Benefit of Drinking Hot Water

   Benefit of Drinking Hot Water   

Benefits of Warm water

• Warm water is very beneficial in headache..
• Warm water supports the digestive system to function properly.
• Keeps you hydrate
• its help to relax you.
• Hot water reduces your mental stress.
• Warm water is also very helpful in reducing cough and cold.
• Warm water control infection. 

Some Caution with use of Warm water.

• The primary caution is hot water can burn your skin.
• So use carefully.

   It is useful in which diseases   

1. Headache 
2. Cold & Cough
3. Use full for fast digestive system