Benefits of green tea

        benefits of  Green Tea

Some Interesting Points of  Green Tea -

• Green Tea Contains Best Compounds That Improve Health 
• Compounds in Green tea Can improve Body Function and make you Healthy      
• Green Tea Increases Fat Burning Properties and Improves Immunity.

                               Green Tea

Benefits of Green Tea

• Loaded With Nutrients
• Contains Disease-Fighting Antioxidants
• May Help Reduce the risk of cancer
• Healthy Skin.
• Vitamin C in Green tea which Boost Immunity in Body.
• Green Tea Help to Burn fat or belly fat also.
• Green Tea can reduce stress.
• Green Tea can help you Loss Your Weight..

200 grams of dried green tea contains the following.

• Potassium: 4000-5000mg
• Calcium: 80-120mg
• Phosphorus: 400-600mg
• Sodium: 4-10mg
• Vitamin C: 400-600mg
• Vitamin B2: 2-10mg
• Vitamin B3 : 4-10mg
• Vitamin E: 100-140mg
• Iron: 40-60mg

Don't Eat Pineapple if you are in following Stage.

• Bad Stomach Function.
• if  Blood Pressure high.